The mental breakdown is not that common to happen but it happens to some. So it is important that we know how to find the signs of it. Here are the some points which you can notice to find out about mental Breakdown.
It happens when person is feeling depression, fear, insomnia. We tend to ignore it as we didn’t know its consequences. It is a serious issue that can escalate at a point where he/she starts to believe everyone is against him/her.
When your friend or your relative starts to cut off from the world and isolates, don’t share feelings to others then it is clear sign that the person is not happy with something and don’t want to express it. It only needs a trigger and you can be on the wrong end of it. so it is important that you must consult with the concerned person and if necessary take the appointment of psychologist.
There are more ways other than these where you can find out about the mental breakdown but we discuss about them some other time.